Mental Reset
Mental Reset: The importance of starting your day with exercise
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Watch CBS News
Stephanie Stahl talks to an F45 coach about the importance of starting your day with a workout and how it can help you mentally reset.
Meteorologist Bill Kelly and health reporter Stephanie Stahl take a mental reset with an F45 workout!
Stephanie Stahl and Bill Kelly report from Love Park.
Stephanie Stahl and Bill Kelly report from Love Park.
Chief Meteorologist Bill Kelly was out in Love Park getting his cardio in.
Bill Kelly reports.
Bill Kelly reports.
Bill Kelly reports from Love Park.
Wednesday was the first day of CBS Philadelphia's Mental Reset Series, encouraging people to exercise as a way of maintaining their mental health.
Today's Mental Reset series at Love Park has been canceled due to an air quality alert in the Philadelphia region.
Philadelphia Music Legned Kathy Sledge is collaborating with her daughter on a new podcast about mental health.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
CBS News Philadelphia is highlighting the importance of Mental Health Month.
We are inviting people to join us every Wednesday in LOVE Park for our Mental Reset series for a free outdoor fitness class from 4-6 p.m.
Burnham now works with Minding Your Mind, talking to groups and encouraging teens to embrace their feelings.
Edrick Espinal-Pena created a poster showing two children playing, along with the message "You are not alone."
CBS3 is inviting the community to participate in free fitness classes at Love Park in an effort to recognize mental health awareness month.
CBS3 is recognizing the importance of mental health during May for Mental Health Awareness month.
CBS3 was in Delaware as mental health tool kits were being provided to help those in need. Network Connect was in Wilmington distributing the kits to teenagers.
The Dare to Share campaign features celebrities sharing their personal mental health struggles and it's part of an effort to encourage kids to talk about their own struggles as well.
A survey from Nationwide Children's Hospital in Ohio, shows most parents know it's important to talk to children about mental health. But more than half need help knowing how to start the conversation.
Maryland, New Jersey and Delaware joined a multi-state lawsuit against the Trump administration to prevent it from distributing devices that allow semi-automatic weapons to be converted into machine guns.
After searching online for help installing her dishwasher, Helenann Knopp connected with a scammer.
Michael Cerino, executive director of the Warminster Food Bank, said much of their food comes from a partner agency, which saw cuts to a federal food grant earlier this year.
Joey Min and Stephanie Pham of Cherry Hill-based Art School Dropouts are proving you don't have to be in Hollywood to chase your dreams.
A man riding a bicycle was taken to the hospital after a crash involving a Philadelphia police car, according to police.
Michael Cerino, executive director of the Warminster Food Bank, said much of their food comes from a partner agency, which saw cuts to a federal food grant earlier this year.
A man riding a bicycle was taken to the hospital after a crash involving a Philadelphia police car, according to police.
A Philadelphia fire truck and a Subaru collided in Strawberry Mansion.
Multiple animals died in a house fire on North Broad Street Sunday, Philadelphia Fire Department officials said.
Artists from around the world shared their art in Philadelphia at the Rittenhouse Square Fine Art Show this weekend.
Joey Min and Stephanie Pham of Cherry Hill-based Art School Dropouts are proving you don't have to be in Hollywood to chase your dreams.
After searching online for help installing her dishwasher, Helenann Knopp connected with a scammer.
An 18-year-old from Moorestown, New Jersey, is suspected of creating materials that could make improvised explosive devices, authorities said.
Thankfully, no injuries were reported after a driver accidentally backed into the front entrance of a Kohl's store in Turnersville, New Jersey, on Sunday afternoon.
Temperatures will hover near normal on Saturday with highs near 80, before a cold front crosses the region Saturday night.
Police say a 97-year-old woman had to be airlifted to the hospital after a car crashed into a Dollar Tree and struck her in Milford, Delaware.
Temperatures will hover near normal on Saturday with highs near 80, before a cold front crosses the region Saturday night.
Pride month festivities continue for the second weekend in a row, plus Sunday marks 50 years of the Odunde Festival. Check out our latest weekend guide.
DeSean Jackson and Michael Vick will return to Lincoln Financial Field this fall — not as teammates, but as head coaches on opposite sidelines.
Smoke from the Canadian wildfires will be visible in the Philadelphia area, and an air quality alert has been issued for Wednesday in the Delaware Valley.
ChristianaCare has announced Springfield as its second location for a micro-hospital in Delaware County.
Capital Health is closing its emergency department and outpatient clinic at Bert and Hamilton avenues in East Trenton, New Jersey.
A Code Orange alert is in effect in the Philadelphia area, meaning the air is potentially unhealthy for sensitive groups.
The resignation follows an order by Health and Human Services Secretary Robert F. Kennedy Jr. to change the agency's guidance.
The Fightins are helping a family in Idaho get through a fight of their own after a 3-year-old Phillies fan went viral on TikTok.
Many beach towns on the Jersey Shore require you to purchase a beach tag, also referred to as a beach badge, to gain access.
A long time coming – that's what officials are saying about the prestigious Michelin Guide arriving in Philadelphia.
Citadel CEO Ken Griffin will lend his copies of the Constitution and Bill of Rights to the National Constitution Center.
Philadelphia is joining Michelin Guide's upcoming Northeast Cities edition, which highlights the best restaurants with stars.
What's the impact of a major PGA event in your backyard? Millions in hotel revenue, tourism officials say.
A portion of I-95 South will close Sundays through Thursdays from 11 p.m. through 5 a.m. so crews can work on the CAP project.
Eileen Miller has spent the last 12 years fighting for Paul Miller's Law, which bans drivers from holding handheld devices.
The decommissioned SEPTA buses caught on fire in a depot off Roberts Avenue in Philadelphia's Nicetown-Tioga section Thursday.
An NJ Transit passenger was injured after a large tree fell on a bus Saturday morning near Franklin Square, Philadelphia police said.
Philly's Pride March and Festival begins Sunday, June 1, at 11 a.m. Here is a map of the route and info on closed streets.
Paul Skenes again pitched into the eighth for Pittsburgh before Andrew McCutchen came through with a go-ahead single that inning, helping the Pirates complete a three-game sweep of the Philadelphia Phillies with a 2-1 win.
The race marked a kind of replay of the Kentucky Derby. Sovereignty finished in first, Journalism ended up in second again and Baeza was third — the same 1-2-3 as the Derby.
Henry Davis hit a tie-breaking solo home run in the bottom of the seventh inning to lift the Pirates to a 2-1 victory over the Philadelphia Phillies on Saturday.
Phillies 1B Bryce Harper, who was not playing Friday due to wrist inflammation, is now on the 10-day injured list.
Coco Gauff is the first American to win the French Open since Serena Williams in 2015.
"Maybe Happy Ending" won big at the 2025 Tony Awards, taking home six awards, including the coveted Best Musical.
Here's how to watch and what to know about presenters and performers as the 2025 Tony Awards honor the best of Broadway.
Rod Stewart took to Instagram to explain why he was canceling four shows in Nevada and rescheduling two others in California.
"Rent," the rock musical, which won four Tony Awards and a Pulitzer Prize for Drama in 1996, continues to resonate with audiences nearly 30 years later.
Pride month festivities continue for the second weekend in a row, plus Sunday marks 50 years of the Odunde Festival. Check out our latest weekend guide.
Ukee Washington reports.
Natasha Brown reports.
Natasha Brown reports.
Natasha Brown reports.
Ukee Washington reports.
Middle school students in Philadelphia got the opportunity to do hands-on learning during the school district's five-day career and technical camp.
With her Girl Talk mentoring program, one Philadelphia teen turned her camp days into a safe space to discuss social issues young girls face every day.
Recent high school graduate Sylvain Farrell says his temporary position at a local clinic is the pathway to a full-time career.
A Philadelphia student won an award from NFL Films for his documentary on bringing back sports teams at his Kensington school.
A group of East Norriton eighth graders took what started as an Earth Day project and made a whole initiative.
Federal authorities and police in Moorestown, New Jersey are investigating after homemade explosives were found in two locations over the weekend. According to police, an underage male is suspected of creating the improvised explosion devices.
A travel ban ordered by President Trump last week that impacts a dozen mostly African and Middle Eastern countries is now in effect, a minor from New Jersey is in custody and waiting to be charged after bomb making material was found at two homes in Moorestown, and Marines are on standby to respond to escalating protests in Los Angeles.
Bad customer service is one thing, but bogus customer service is becoming an increasingly common way for scammers to cash in on unsuspecting consumers. CBS News Philadelphia's Joshua Sidorowicz explains how to protect yourself from these scams, which the FTC says are now the most commonly reported type in the U.S.
Monday will be a seasonable and comfortable start to the week before another round of scattered storms moves in Tuesday. By midweek, the Delaware Valley will have some more sunshine and typical June warmth.
Clashes between protestors and law enforcement turned violent in Los Angeles as demonstrations against ICE raids ramped up over the weekend. President Trump deployed the National Guard to the area, and the military confirmed to CBS News that hundreds of active duty Marines are now on standby to respond to the unrest.